This is my #1 lesson of the Pandemic. Be kind to yourself. This can be done in many different ways. Don’t worry about what people think – that is your…
Category: Communication
This title also has another phrase which would aptly describe my “mentagility” these days: The Importance of Living in Reality or Understanding What is Real. And, then, grounding one’s self…
I was born in 23 B.C. (Before Computers). This span of time gave me a taste of life before the invention of email, Google, or Facebook. A simpler, slower life…
For the past year, I’ve been living in the weeds. Whether these are mental weeds (details) or the plants, it really doesn’t matter; they are all details. There is a…
“…Sometimes, our perceptions were formed a long time ago and may need revision. Many times, these perceptions actually result in unknown feelings of bias that, when we question them, bring out areas that we’ve kept hidden from others as well as ourselves. This is what is meant by ‘shadow work’.”
“Never argue with stupid people. They will drag you down to their level and then beat you with experience.” –Mark Twain A few months ago, my husband M. and I were…
Last week, I had a friend text me a question of whether or not I was mad at her; the question caught me by surprise because I truly wasn’t upset…