Category: Self-Actualization
In writing my post for this month, I like to begin in the prior month and ‘channel’ a few residual thoughts from my just completed post. I note areas that…
This is my #1 lesson of the Pandemic. Be kind to yourself. This can be done in many different ways. Don’t worry about what people think – that is your…
The title of this post may be surprising for it is not what you think. Being kind to others seems like good advice, right? And, if asked, wouldn’t you say…
This title also has another phrase which would aptly describe my “mentagility” these days: The Importance of Living in Reality or Understanding What is Real. And, then, grounding one’s self…
For a healthy mentagility, I always thought that one must create a good sense of balance between the creative “right brain” and the more logical “left brain.” Just to ensure…
I was born in 23 B.C. (Before Computers). This span of time gave me a taste of life before the invention of email, Google, or Facebook. A simpler, slower life…
For the past year, I’ve been living in the weeds. Whether these are mental weeds (details) or the plants, it really doesn’t matter; they are all details. There is a…
“…Sometimes, our perceptions were formed a long time ago and may need revision. Many times, these perceptions actually result in unknown feelings of bias that, when we question them, bring out areas that we’ve kept hidden from others as well as ourselves. This is what is meant by ‘shadow work’.”